Benefits of Guava for health
Besides its unique flavour and fragrance, guava has been hailed has one of the super fruits because of its numerous health promoting qualities. This humble fruit is known for its medicinal properties, thanks to the sugars, vitamins and minerals present in it.
It is extraordinarily rich in vitamin C and also contains carotene and antioxidants that are beneficial for skin health. Guavas are consumed in varying degrees of ripeness. They are also used in cooking as an ingredient in both sweet and savoury dishes. Guava juice is also a refreshing drink.
Rich in Vitamin C
Lesser Diabetes Risk and Cleaned System
Eye Health Improvement
Regulation of blood pressure levels
Trace Element Copper Enriched